From Seed To Superfood: Exploring Publix's Chia Seed Sanctuary - api
Verkkofirst cultivated by the aztecs hundreds of years ago, chia seeds put the super in superfood.
In addition to being an excellent source of omega 3's and antioxidants.
Just two tablespoons provide 140 calories, 11 grams of fiber, 4 grams of protein, and are.
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Chia seeds pack a nutritional punch.
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