Trauma is an emotional response that lasts long after an event occurs that causes significant mental and physical stress.

Webbefriending the body for recovery.

Learning to listen to our bodies.

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Webnavigating through the recovery process from trauma requires not only the right support and therapies but also a personal toolkit of coping mechanisms for dealing.

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Webscars of the past drive toby harris toward the future.

Webthrough celebrating victories, big and small, individuals navigate the labyrinth of trauma recovery, emerging with newfound strength, wisdom, and hope.

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Webthe inspiring true story of the tragic loss and triumphant resurrection of a basketball team and its coach at the heart of a small indiana town.

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Webwho is resilient and what makes them so?

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Webexamples of traumatic events include the death of someone you love, experiencing abuse, a plane or automobile crash, an extremely difficult relationship or.

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